Tag: cooking
group name: type2diabeteandu
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September 01, 2006 10:23 AM EDT --
1 large egg
1/2 cup fresh panko crumbs
1 tsp black pepper
1 tsp bay seasoning
1/4 tsp ginger
2 green onions, minced
1 Tbsp Dijon mustard
1 pound lumb crab meat
Nonstick cooking spray
Preheat the oven . . . more
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September 07, 2006 10:17 AM EDT --
The table has been set. The perfectly cooked turkey, mashed potatoes, gravy, rolls, green bean casserole and cranberry sauce along with marshmallow sweet potatoes have been set on your elegant table. Guests . . . more
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September 14, 2006 01:39 PM EDT --
Ricotta Sundae - 15g Carbs, 2g Fiber
2 servings
1/2 cup strawberries, cut into quarters
3/4 tsp grated orange peel
2 tsp sugar substitute(splenda is best)
1/4 cup sliced strawberries
1 tsp cinnamon . . . more
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September 14, 2006 01:41 PM EDT --
Caribbean Red Snapper
2 tablespoons olive oil
1 medium onion, chopped
1/2 cup chopped red pepper
1/2 cup chopped green pepper
1/4 cup finely chopped jalepeno pepper
1/2 cup carrots, cut in strips
1 clove . . . more
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September 14, 2006 01:42 PM EDT --
SAVORY FRESH APRICOT BITES
Serves 12
INGREDIENTS:
4 oz fat-free cream cheese, softened
12 fresh apricots, halved
½ cup pistachios, finely chopped
1 tsp cinnamon
DIRECTIONS:
Add 1 tsp cinnamon to . . . more
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September 14, 2006 01:43 PM EDT --
- 2 medium ripe tomatoes (12 to 14 ounces total)
- 1 clove garlic, minced
- 2 teaspoons olive oil
- 1 tablespoon minced fresh basil, or 1 teaspoon dried basil
- 1/4 teaspoon freshly ground pepper
- 1/4 . . . more
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July 17, 2007 03:03 PM EDT --
Here are 2 articles about ingested advanced glycation (and lipoxidation) end products and how these negatively impact health. This is very important dietary information for not only people with diabetes . . . more
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September 14, 2006 01:45 PM EDT --
Ingedients
1 cup atkins bake mix
1/2 cup heavy cream
1/2 cup water
2 teaspoons creole or jambalya seasoning
1/4 cup finely chopped . . . more
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September 11, 2006 10:20 AM EDT --
In light of the 5th anniversary of 9-11-01, it would be wise to come up with a plan. Here are a few helpful suggestions.
As a diabetic you face many challenges during any emergency, more so than anyone . . . more
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March 23, 2007 10:10 AM EDT --
Sucralose: An Overview
Sucralose is a non-caloric sweetener made from sugar. Sucralose is derived from sugar through a multi-step patented manufacturing process that selectively substitutes three atoms . . . more
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September 07, 2006 06:37 AM EDT --
The Diabetic Newsletter
If you or anyone in your family . . . more
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September 08, 2006 04:35 PM EDT --
Glycemic Load & Glycemic Index
What is a glycemic index? Does it work? The glycemic index has . . . more
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August 31, 2006 03:16 PM EDT --
Peanut Butter Cereal Bars - 26g Carbs, 2g Fiber
Prep: 20 minutes
Bake: 28 minutes
Carb Choices: 2
Nonstick cooking spray
4 cups surgarless oat cereal flakes with raisins
3/4 cup quick-cooking rolled . . . more
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January 19, 2008 02:38 PM EST --
1 cup organic butter
1 cup organic peanut butter
1 3/4 cup brown sugar
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon vanilla
2 organic eggs
2 1/2 cups organic stone ground 100% . . . more
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August 31, 2006 03:10 PM EDT --
Spinach Pasta Shells - 24g Carbs, 2g Fiber, 2g Sugar
Number of Servings: 5
Serving Size: 1 cup
5 oz low carb uncooked medium shell pasta (about 2 cups)
9 oz frozen chopped spinach
2 Tbsp olive oil, divided . . . more
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August 31, 2006 03:11 PM EDT --
Spicy Apple Relish
(makes 4 cups, 16 servings)
This is great for all those fall potlucks along with the great roasts and hams that come out for the holidays.
butter-flavored cooking spray
1 cup chopped . . . more
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August 31, 2006 03:12 PM EDT --
think this is a great summer dessert. I can taste the bananas and raspberries.If you like you can make a small trifle of this too. Find a small bowl and layer the fruit.
Banana-Raspberry Yogurt . . . more
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September 01, 2006 10:17 AM EDT --
2 tablspoons ginger
2 tablespoons hoison sauce (a spicy Chinese barbecue sauce available in the specialty-food section of many supermarkets)
1 tablespoon dry sherry
1 teaspoon minced garlic in oil
. . . more
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September 01, 2006 10:18 AM EDT --
THAI GINGER CHICKEN
1 bunch fresh cilantro leaves, stems removed
2-inch piece fresh ginger, peeled and thinly sliced
3 tablespoons olive oil
1 medium yellow onion, sliced
1 medium carrot, thinly . . . more
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August 31, 2006 03:15 PM EDT --
Use this recipe with baked ham, prime rib and other rich meats.
SPINACH CUSTARD
1 red bell pepper, chopped
1 green bell pepper, chopped
4 pkgs (10 oz each) frozen chopped spinach, squeezed dry
6 egg . . . more
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